A warm, inviting therapy room with elegant decor, a comfortable leather sofa, a classic wooden desk, and soft lighting, creating a calming space for anxiety relief sessions.

Fear Holding You Back? Overcome Phobias with Hypnotherapy

Do you avoid certain situations because of fear? Whether it’s heights, flying, public speaking, or social anxiety, phobias can limit your life. These fears aren’t just inconvenient—they control your thoughts and actions, making even simple tasks feel overwhelming.

Using solution-focused hypnotherapy, I help clients retrain their response to fear, allowing them to regain confidence and stay calm in situations that once triggered panic.

✔ Reduce fear-based reactions & stay in control
✔ Break free from avoidance behaviors
✔ Feel calm in previously distressing situations

👉 Ready to overcome your fear?

Book a free consultation today.

How Hypnotherapy for Phobias Works

"Overcome Fear & Regain Control with Evidence-Based Hypnotherapy"

Using Clinical Hypnotherapy & CBT, I help clients retrain their fear response, allowing them to stay calm and confident in situations that once triggered panic.

🧘 Step 1: Relax & Rewire – Deep relaxation calms your nervous system, making it easier to break free from fear-based responses.

🧠 Step 2: Desensitize & Reprogram – Hypnotherapy helps you reframe past experiences, reducing automatic fear reactions.

🔄 Step 3: Build Long-Term Confidence – Practical strategies help you stay in control in real-life situations, so fear no longer holds you back.

Image of Neil Sunley smiling sitting in a green therapists chair with a white background

Neil Sunley | Solution-Focused Hypnotherapist

Struggling with phobias, fears, or CBT? As a Solution-Focused Hypnotherapist, I specialize in a goal-oriented, evidence-based approach that helps you move forward quickly without dwelling on the past.

With over 20 years of experience in Hypnotherapy, CBT, and Psychology, I help clients rewire their thought patterns, build confidence, and create lasting change.

✔ Certified in Clinical Hypnotherapy
✔ MSc University masters studies in counselling, Cognitive Bevaioural Therapy (CBT) Acceptance & Comitment Therapy (ACT)
✔ Science-Based Approach for Fast, Measurable Results
✔ Rated Best in East Yorkshire | 5-Star Google Reviews ⭐️⭐️⭐️⭐️⭐️

"My approach is practical, results-driven, and designed to help you regain control over your mind and life." – Neil Sunley

Testimonials

"I can’t thank Neil enough, I had a fear of flying and I hadn’t flown for over 18 years.
I had 6 sessions with Neil and managed to fly to Dominican Republic to renew our vows . I had no triggers or panic attacks. 🙏 You made our dreams come true."

Chris G ⭐️⭐️⭐️⭐️⭐️


"Thank you again Neil had a fear of going over bridges which turned into a phobia, I had one session with Neil, felt something had changed but remained sceptical, after the session I drove over the Humber Bridge without any fear at all! I couldnt believe it. Highly reccomended!"

Jade R ⭐️⭐️⭐️⭐️⭐️

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