My Journal: Gratitude & Goals

Gratitude and goal setting journal for everyone. Create a positive mental health routine to achieve your best self!

Based on 25 years of findings, from the author's successful therapy practice.

Learn the value of gratitude, goal setting and positivity from a professional, who has witnessed first hand the results that simple, powerful, consistent journalling can bring to your life.

This six month journal offers a simple and effective way to change negative traits into positive traits!

A done for you style journal, that saves you time! Just fill in the blanks.

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Snuffleump: Lost in the Forest

Snuffleump is a playful and inquisitive creature, who lives in a land full of adventure.

But one day, his carefree nature leads him deep into the forest, where he finds himself hopelessly lost and alone.

Can he learn how to control his worries and find his way safely home?

Written by psychotherapist Neil Sunley, Snuffleump will trigger the imagination of young children as they learn how our hero deals with being suddenly lost and alone.

Children will learn how to control any negative situation, by learning the
importance of clear thinking achieved through calmness.

Parents, feel confident that this positive bedtime story will build children s self-esteem and resilience.

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Snuffleump: Trouble at School

Snuffleump loves playing games at school until the hogs start being mean to him.

Can Snuffleump’s friends help and show him how to gain the confidence to deal with the pesky, bullying hogs?

Snuffleump; Trouble at School, is a book that ignites young children’s imagination, as they learn about a lovable character who experiences a challenging time at school.

With proven, anti-bullying advice, this is a fun bedtime adventure story
which shows how Snuffleump experiences many self-doubting thoughts during his journey but, as the story progresses, new skills and learned resilience are finally realised.

Written by hypnotherapist and life coach Neil Sunley. who has witnessed first hand, the changes an anti-bullying mindset can have on children. An important, early years story, that will give children practical, resilience building ideas and parents a bedtime story that will give their child hope.

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