A warm, inviting therapy room with elegant decor, a comfortable leather sofa, a classic wooden desk, and soft lighting, creating a calming space for anxiety relief sessions.

Struggling with Emotional Eating or Unhealthy Habits?

Weight struggles aren't just about food—they're about mindset, habits, and emotional triggers. If you’ve tried diets that don’t last or struggle with cravings, hypnotherapy can help rewire your relationship with food and self-control.

✔ Break free from emotional eating & cravings
✔ Develop a healthier mindset around food
✔ Stay motivated and in control of your habits

💡 Hypnotherapy helps you reset subconscious patterns, making weight loss feel easier and more natural.

👉 Ready for lasting change?

Book a free consultation today.

How Hypnotherapy for Weight Management Works

Reset Your Mindset & Achieve Lasting Change in East Yorkshire

Using Clinical Hypnotherapy & CBT, I help you break free from cravings, emotional eating, and unhealthy habits—so weight loss feels natural and sustainable.

🍽 Step 1: Reprogram Eating Habits – Reduce cravings and emotional eating triggers.

📖 Want to dive deeper? Read our full blog post here: Hypnotherapy for Weight Loss: A Complete and Sustainable Solution

🧠 Step 2: Reset Your Mindset – Develop a positive, long-term relationship with food.

🔄 Step 3: Build Lasting Motivation – Stay consistent, confident, and in control of your health.

💡 Hypnotherapy helps you make weight loss effortless by addressing subconscious barriers.

Image of Neil Sunley smiling sitting in a green therapists chair with a white background

Neil Sunley | Solution-Focused Hypnotherapist

Struggling with emotional eating, cravings, or yo-yo dieting? As a Solution-Focused Hypnotherapist, I specialize in evidence-based techniques to help you take control of your eating habits and achieve lasting weight loss—without restrictive diets or willpower battles.

With over 20 years of experience in Hypnotherapy, CBT, and Psychology, I help clients rewire their thought patterns, build confidence, and create lasting change.

✔ Certified in Clinical Hypnotherapy
✔ MSc University masters studies in counselling, Cognitive Bevaioural Therapy (CBT) Acceptance & Comitment Therapy (ACT)
✔ Science-Based Approach for Fast, Measurable Results
✔ Rated Top in East Yorkshire | 5-Star Google Reviews ⭐️⭐️⭐️⭐️⭐️

"My approach is practical, results-driven, and designed to help you regain control over your mind and life." – Neil Sunley

Testimonials

"This was my second session with Neil for my weight loss journey and help with my anxiety, definitely worth every penny I feel so relaxed and determined . Neil is very professional. Have gone down 2 dress sizes and 2 sizes to go!"

Leah L ⭐️⭐️⭐️⭐️⭐️

"Neil was brilliant in helping me solve my weight issues. So easy to talk to, understanding and knowledgeable.
I would highly recommend!"

Emma B ⭐️⭐️⭐️⭐️⭐️

Join Hundreds of Happy Clients—Start Today!

Reprogram Your Mind for Weight Loss – Hypnosis Audio

Struggling with cravings, emotional eating, or lack of motivation? My Weight Loss Hypnosis Audio is designed to help you reset your subconscious patterns, curb unhealthy habits, and build long-term success.

Reduce cravings & emotional eating
Strengthen motivation & self-control
Make healthy choices feel effortless

Listen anytime, anywhere, and take control of your weight loss journey.

Listen Now & Take Control