A warm, inviting therapy room with elegant decor, a comfortable leather sofa, a classic wooden desk, and soft lighting, creating a calming space for anxiety relief sessions.

Break Free from Trauma with Hypnotherapy in East Yorkshire

Experiencing trauma can leave you feeling overwhelmed, trapped in memories, anxiety, and emotional pain. Whether it's PTSD, childhood trauma, or recent distressing experiences, hypnotherapy provides a proven, evidence-based approach to recovery. By addressing subconscious triggers, hypnosis reduces emotional distress, transforms negative thought patterns, and builds inner resilience—supporting long-lasting emotional freedom.

✔️ Safely release traumatic memories
✔️ Overcome anxiety and restore emotional balance
✔️ Regain control through subconscious reprogramming

⚡ Ready to heal and reclaim your life?

 Book a free consultation today.

How Hypnotherapy for Trauma Works

"Hypnotherapy for trauma works best when you're committed to positive change—research confirms that hypnotherapy significantly reduces trauma symptoms, emotional distress, and anxiety by reshaping subconscious reactions (Rotaru & Rusu, 2016; Valentine et al., 2019)."

Healing trauma isn't just about managing symptoms—it's about rewiring deep-rooted subconscious responses to trauma triggers. Hypnotherapy empowers you to:

  • Safely revisit and reframe traumatic memories without re-experiencing pain.
  • Change subconscious associations that fuel anxiety, fear, or flashbacks.
  • Develop emotional strength and resilience for life-long recovery.

⚡ Ready to reclaim your life? 

Start your journey now.

Image of Neil Sunley smiling sitting in a green therapists chair with a white background

Neil Sunley | Solution-Focused Hypnotherapist

Struggling with trauma? Are you ready to move beyond the past?

I'm Neil Sunley, a Solution-Focused Hypnotherapist based in East Yorkshire. My proven approach combines clinical hypnotherapy with CBT and other science-backed techniques, ensuring fast, measurable results. You’ll leave each session with practical tools to gain control, build confidence, and foster emotional freedom.

With over 20 years of experience in Hypnotherapy, CBT, and Psychology, I help clients rewire their thought patterns, build confidence, and create lasting change.

✔ Certified in Clinical Hypnotherapy
✔ MSc University masters studies in counselling, Cognitive Bevaioural Therapy (CBT) Acceptance & Comitment Therapy (ACT)
✔ Science-Based Approach for Fast, Measurable Results
✔ Rated top in East Yorkshire | 5-Star Google Reviews ⭐️⭐️⭐️⭐️⭐️

"My approach is practical, results-driven, and designed to help you regain control over your mind and life." – Neil Sunley

Testimonials

"Neil is just great! I was very nervous at first driving up to Neil’s house but as soon as I sat down in his treatment room and we started talking I instantly felt at ease. 3 sessions across 2 weeks, and through having a friendly face to be honest with, being taught skills and techniques to control negative thoughts and urges towards addictions I can say hand on heart it has been the best decision I have ever made. Problems and stresses that used to be apparent just seem to filter out my head now within seconds and replaced with a smile instead. I can highly recommend Neil for addictions, anxiety, constant negative thinking or if you’re just in need of some guidance in life as Neil has helped me massively with controlling my thoughts and feeling allowing me to start paving the positive path to the future I’ve always wanted. Thankyou Neil."

Charles S ⭐️⭐️⭐️⭐️⭐️

"I can't recommend Neil @ My Soul Coach highly enough. He has helped me hugely and made a huge difference.
His deep knowledge and understanding really helps to uncover and repair all aspects of the issues you may be experiencing.
If you're looking for help I highly recommend you reach out to Neil, it'll literally change your life!"

Rob C ⭐️⭐️⭐️⭐️⭐️

"I can’t recommend Neil enough! The understanding and support he has given me has been invaluable in one of my most difficult times."

Arron B ⭐️⭐️⭐️⭐️⭐️

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