A warm, inviting therapy room with elegant decor, a comfortable leather sofa, a classic wooden desk, and soft lighting, creating a calming space for anxiety relief sessions.

Break Free from Addiction with Hypnotherapy

Struggling with addiction can feel like a cycle that’s impossible to break. Whether it's smoking, alcohol, sugar cravings, or unhealthy habits, hypnotherapy offers a proven way to regain control. By rewiring subconscious patterns, hypnosis helps reduce cravings, change thought processes, and build lasting motivation for a healthier lifestyle.

✔ Retrain your brain to resist urges and cravings
✔ Break free from old habits with subconscious reprogramming
✔ Strengthen willpower and self-discipline naturally

⚡ Ready to take back control? 

Book a free consultation today.

How Hypnotherapy for Addiction Works

How Hypnotherapy for Addiction Works

"Hypnotherapy for addictions is most effective when clients are fully committed to change and hold a strong belief in its efficacy—research indicates that client expectation and motivation significantly influence therapeutic outcomes (Lynn et al., 2010; Kirsch, 1997)."

Addiction isn’t just about willpower—it’s about rewiring deep-seated habits and thought patterns at the subconscious level. Hypnotherapy targets the root causes of cravings, emotional triggers, and automatic behaviors, helping you regain control naturally.

✔ Step 1: Deep Relaxation – Calm your nervous system and reduce stress-driven urges
✔ Step 2: Reprogram Subconscious Patterns – Shift the thoughts and beliefs that fuel addiction
✔ Step 3: Strengthen Self-Control & Willpower – Build long-term resilience against cravings

⚡ Break free from addiction and reclaim your life. Start your journey today.

Image of Neil Sunley smiling sitting in a green therapists chair with a white background

Neil Sunley | Solution-Focused Hypnotherapist

Struggling with addictions? Are you 100% committed to break free?

As a Solution-Focused Hypnotherapist, I specialize in a goal-oriented, evidence-based approach that helps you move forward quickly without dwelling on the past.

With over 20 years of experience in Hypnotherapy, CBT, and Psychology, I help clients rewire their thought patterns, build confidence, and create lasting change.

✔ Certified in Clinical Hypnotherapy
✔ MSc University masters studies in counselling, Cognitive Bevaioural Therapy (CBT) Acceptance & Comitment Therapy (ACT)
✔ Science-Based Approach for Fast, Measurable Results
✔ Rated top in East Yorkshire | 5-Star Google Reviews ⭐️⭐️⭐️⭐️⭐️

"My approach is practical, results-driven, and designed to help you regain control over your mind and life." – Neil Sunley

Testimonials

"Neil is just great! I was very nervous at first driving up to Neil’s house but as soon as I sat down in his treatment room and we started talking I instantly felt at ease. 3 sessions across 2 weeks, and through having a friendly face to be honest with, being taught skills and techniques to control negative thoughts and urges towards addictions I can say hand on heart it has been the best decision I have ever made. Problems and stresses that used to be apparent just seem to filter out my head now within seconds and replaced with a smile instead. I can highly recommend Neil for addictions, anxiety, constant negative thinking or if you’re just in need of some guidance in life as Neil has helped me massively with controlling my thoughts and feeling allowing me to start paving the positive path to the future I’ve always wanted. Thankyou Neil."

Charles S ⭐️⭐️⭐️⭐️⭐️

"I can't recommend Neil @ My Soul Coach highly enough. He has helped me hugely and made a huge difference.
His deep knowledge and understanding really helps to uncover and repair all aspects of the issues you may be experiencing.
If you're looking for help I highly recommend you reach out to Neil, it'll literally change your life!"

Rob C ⭐️⭐️⭐️⭐️⭐️

"I can’t recommend Neil enough! The understanding and support he has given me has been invaluable in one of my most difficult times."

Arron B ⭐️⭐️⭐️⭐️⭐️

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